New…Online 8 week Programme
New online course launching soon,
8 week starter course
New tailored exercises each week
Update call to see how you are progressing and the end of each week.
Not comfortable to go to the gym?
Don’t know where to start?
Need some focus and motivation to keep going?
My new online programme is tailored for you to do in your own home, I’ll be there at the start of each week to ensure the exercises are perfect for your fitness level and are being performed correctly to avoid any injuries, then I will check in on you at the end of the week to see how you are progressing.
I won’t be there every day but I won’t let you cheat!
Be accountable for your health and start your health journey, you can do it!
Tish x